After my last 8 week challenge, I’ve seen and loved the results that the high intensity training can give. But there is still a part of me ...

So, it’s been a week now since I’ve had my weigh in and now it’s time to reveal the results. So the numbers did not come up with too mu...

I guess I should at least post what the last week was like before we hit right into the results right? I tried to fit in more training ...

How did another three weeks pass me? It’s now week seven, I can hardly believe I’m hitting into the last week of my challenge. Who is excit...

Time is actually flying by much faster than I expected it to have been. Eight weeks really is nothing, who would have thought I’m now right...