Friday, 19 May 2017

F45 8 Week Challenge: Week 3, Inquisitive Me

I knew it, I tried to do a weekly post on my journey and second week in I already failed to keep it up. But in saying that, it was probably because I didn’t have anything to say.

I only managed to go train twice in week two. Sad.

Week three just passed, and I strived for better. I booked myself into a class everyday instantly so I will make myself go …

But training aside, I have a really big question mark floating in my head.



Am I just madly devoted to food or am I just born to be unhealthy? Or perhaps I’m just impatient. But three weeks in and I don’t get that feeling everyone talks about. The feeling I’m talking about is how my body feels so clean and refreshed and I will never go back to eating unhealthy again.

In fact, I may or may not be sitting here counting down to when I can go out and have a nice little treat. I may or may not have friends who contacted me to see when this ends so we can have a catch up over food…

But what I can understand is, if you do have a little treat – you could feel guilty and feel like crap for not being strong enough to give into temptation. But feeling cleaner? I’m not sure … Am I asking this question too early?

Guess time will tell and at the end of my eight weeks, when I go and catch up with all my friends over food I will have a better answer then …

Week three is all about questions. But I think I secretly know my own answer...

A post shared by Cassie Leong (@jfromwithin) on

I’m born for the fat life, the struggle is real.

Until next time, aidos ~



Monday, 6 January 2014

Starting again ...


Mood: Excited

It has been a year since I have abandoned this little blog, thus for the New Year I have decided that I shall revive this as I also hope to embark further on my own inner journey.

The journeys I hope to include here for the year would concern my process of losing the weight I had gained from my many years of cortisone and to also hope that the eating would help “detox” my inner body, hoping to see the changes it could do to my skin.

Let’s see what else I may come across in the year in which I may also try to see how it would change me, for the better.

That shall be it for now!

New Years resolutions never seem to last longer than 3 months, let’s hope I have better determination and motivation to keep me going…